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Prevention and Early Detection of Breast Cancer

You can’t completely prevent cancer. But if you are at average risk for breast cancer, you may be able to lower your risk somewhat. Women who are at less risk for breast cancer:

Have given birth to several children
Breast-fed their children for several months
Avoid alcohol
Exercise regularly
Maintain a healthy body weight
Don’t use hormone replacement therapy after menopause

Once you’ve made any lifestyle changes that seem reasonable to you, the most important thing you can do is detect cancer early.

How to Detect Breast Cancer Early

Get annual mammograms beginning at age 40
Perform monthly breast self-exams
Have a professional breast exam every year if over 40, every three years if younger
Talk to your doctor if you have a family history of breast cancer or any breast changes

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This page last updated 2/12/08 04:08 PM

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Lehigh Valley Hospital has campuses in Allentown and Bethlehem, Pa. and serves the Pennsylvania communities of Easton, Doylestown, Quakertown, Hazelton, Lehighton, Perkasie, Pottstown, Pottsville, Reading, Scranton, Wilkes Barre, Stroudsburg, and the Poconos and also Phillipsburg and Flemington, N.J., and western New Jersey. You don't have to travel to Philadelphia or New York for quality health care.